Much of my work in mental health has been supporting clients who want to process through intergenerational traumas and discover their intergenerational strengths and wisdom.

I take a client-centered and narrative-based approach, which means you are your own expert, and I am simply a guest in your sessions. As an honored guest, I utilize my active listening skills, lean into my natural curiosities, and guide clients to reflect feeling & meaning when exploring their humanness.

As someone who has been in therapy, I can understand the fear of being vulnerable and trusting someone with your mind and heart. It’s scary. However, my role is to support you in feeling safe, in a space that prioritizes inclusivity, open-mindedness, and authenticity.